All The Confusion About How To Restore Your Gut Health & Boost Your Immune System Ends NOW!
Introducing - The Online Food Freedom Coaching Program. Includes 16 weeks of 1-on-1 Coaching
“I could not believe how amazing I felt after 2 weeks. I had no idea grains were making me so tired and bloated. I had no energy. I was eating sugar and could not give it up. I started this program and wrote in my food diary daily. I had an ah-ha moment when I ate oatmeal and felt exhausted. Since I gave up grains, no more rumbling in my stomach. Thank you. Thank you.” (note from Coach Joan - we are not one-size-fits all, some clients can eat grains without issue)
Do You Feel Like This?
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I'm tired of miracle cures and products that don't work.
I'm exhausted from all the contradicting information.
I'm frustrated with the medical help I'm not getting.
I'm sick and tired of being sick and tired.
Are You Tired of?
Excess weight gain that is impossible to lose.
Fatigue and hormonal imbalances.
Allergies, sensitivities and inflammation.
A weakened immune system.
Bacteria and infections throughout the body.
Headaches, rashes, fatigue, brain fog or anxiety.
Cravings, especially for sugar and carbs.
Lose stools, constipation, bloating or digestive upset.
We Have Got You Covered..
You will learn all about gut health, your microbiome, your microbiome ecosystem, and your gut lining. Without optimal gut health, anything else you do will have few results.
You will learn how to improve your digestion even if you don't think you have any digestion issues. You will notice a difference.
You will learn about doing elimination correctly and effectively.
You will have easy to digest education, tips, structure, and support.
This online program includes my signature 8-Week Restore Your Gut Health Program with 16-weeks of coaching.
A program that teaches you everything you need to know about gut health. With that knowledge, your simple changes, tools, a plan, and coach support, it will change your life forever!!!
What Will This Program Do For You..
"You Will Finally Become Empowered Over Gut Health For Your Entire Life."
Gut Restoration
If we have food sensitivities, nothing else we do is going to be effective unless we optimize our gut health. The root of so many health issues. This program gives you every piece of information you need in 8 amazing eBooks. My signature Restore Your Gut Health Program is the ultimate plan, tools and support that you need.
MInimize The Culprits
We cannot optimize our gut if we don't also minimize the culprits that continue to inflame and trigger us. These culprits come from trigger foods, stress, lifestyle, environment, and even our own microbiome. This program gives you the plan, tools and support to rid yourself of these culprits. Imagine what it feels like to be empowered over what you invite into your body and your life.
Build Up The Body & Natural Detox
Our bodies have been under attack for a long time. The small changes you make will turn that around. Imagine what it feels like to have energy all day and mental clarity.
Week 1
It is the introduction to Your Gut Health and getting you starting on the program. The kitchen face-lift, food sensitivities, gut health, toxicity, and self-care tools.
Week 2
It is about Gut health, Inflammation and superfoods. You will also be educated on probiotics, prebiotics, enzymes and HCL, gut health foods, and gut health tips.
Week 3
It is about understanding your body, food combining, alkalinity & ph testing, gluten and healthy poop.
Week 4
It is about why food matters, cravings, sugar, liver loving foods, grains and phytic acid, carb complex, delicious fats, clean protein, caffeine, supplements and mono smoothies.
Week 5
It is about Mind/body connection, practice and habits, movement, deep breathing, affirmations, write and burn and release rituals.
Week 6
It is about gut health roadblocks, stress, Candida, bacteria and parasites, digestive enzymes, malabsorption, autoimmune disease and hormone imbalances.
Week 7
It is about gut health for everyday life, snacking, eating healthy on a dime, choosing organic produce, deciphering food labels, meal prepping/planning and traveling.
Week 8
It is about additional gut health considerations and additional resources. Wrapping up Restore Your Gut Health. All about natural healthy detoxing.
Week 9- Week 16
It is all about you and whatever you need. Assuring we have created your ideal unique protocol and celebrating all of your many successes.
Get these Immediate and Long-Lasting Results
Figure out what foods fuel your body and which foods wreak havoc on your body.
Nourish your body with whole, seasonal foods and push out the toxins that have left you sick and low energy.
Food Freedom For Life
This program becomes your protocol to keep. Should something beyond your control compromise your gut health again you have this protocol in your toolbox which will restore you.
Combat fatigue and access a completely natural source of energy you haven't experienced in a long time.
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You will know how to live a Food Freedom life because you will know how to take care of your gut health.
Lets Hear Out Some Of The Success Stories
“For years I had acid reflux after I ate. I tried everything. I felt hopeless. I was scared to eat. I started doing this program and within 6 weeks, I felt like a new person. I learned how to properly combine my foods. I learned about cultured foods and my body is changing. I am so blessed. I am so thankful. I would not be here without you.”
“I felt hopeless after trying everything to fix my leaky gut for years. After going through this program, being educated and following suggestions, my symptoms are finally gone and so are my food sensitivities. My family and I can't thank you enough"
"I was sick all the time with allergies and my lungs were working at 50% capacity. I was on many medications and they were no longer working. After ending up in the hospital I knew I needed to do something. After starting your program and giving up gluten, I was feeling better immediately. My lung doctor couldn't believe my improvements. I cannot thank you enough."
Here's What All You Get In This Program
Client questionnaire and assessment (value $300)
8-Weeks Gut Restoration in my Private and secure client/coach portal for documents, open private messaging, online food diary (if you choose to use it), check-ins and so much more (value $1600)
My signature Restore Your Gut Health Online Program, easy to follow Guides that takes about an hour per week of your time (Value $1997)
8 more weeks of individual group coaching in my client Facebook Group after you finish your Gut Restoration portion of the program. This is to guide and support you as you transition from restoration to thriving for life and for whatever else you need ($800).
Bonus 1- 1 more week in the Gut Restoration Portion of the program to accommodate vacations and life stuff (Value $100)
Bonus 2- After the program is over, I don't abandon you, I invite you to join my private client support Facebook group (Value Priceless).