Restore Your Gut Health
Do-it-yourself Program
8 Weekly Restore Your Gut Health eBooks
You will know exactly what you need to do with step by step guidance. These have everything you need to restore your gut health and start thriving for life.
4 Bi-Weekly Videos
Every two weeks to keep you inspired and on track.
Omnivore and Vegetarian 8-Week Recipe guide
Packed with snacks, drinks, breakfast, lunch, dinner and dessert that the whole family will love. Real foods with no diets or fads.
Weekly meal suggestions and Shopping lists for 8 Weeks
You can follow them as is or use them for reference for what healthy balanced gut loving meals look like.
Food Diary, Worksheets and Handouts
You will have all the tools you need to succeed.
Access to the entire Program when you Sign Up
There is no waiting for the next module to open you can follow the email pace or go at your own.
Weekly Emails
You will receive an email each week to guide you through the program.
Support
Join our Facebook Group for accountability and support. If you find you need extra support you can schedule a coaching session at the discounted member price of $55.
Please Read: This is ideal for those on a budget who want the best gut restoration program possible without having to pay for coaching. This is not for anyone with untreated SIBO, parasites, serious medical conditions or those who can only eat a few foods. If you are someone who can only eat a few foods, please find a nutritionist who specializes in gut health. Without a variety of foods, you cannot restore your gut health. Feel free to email me if you are not sure if this is right for you.
Journey to Holistic Wellness Land O Lakes, FL
© 2025 Journeytoholisticwellness.com. All Rights Reserved.