All The Confusion About How To Restore Your Gut Health & Boost Your Immune System Ends NOW!
Introducing - Package 1 - The Online Restore Your Gut Health Program Includes 16 Weeks of 1-on-1 Coaching or Package 2 - Buy the Program as Do-It-Yourself with Coach Support
Do You Feel Like This?
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I'm tired of miracle cures and products that don't work.
I'm exhausted from all the contradicting information.
I'm frustrated with the medical help I'm not getting.
What I'm doing just isn't working
I'm sick and tired of being sick and tired.
I'm worry about getting autoimmune disease
Are You Tired of?
Excess weight gain that is impossible to lose.
Fatigue and hormonal imbalances.
Allergies, sensitivities and inflammation.
A weakened immune system.
Bacteria and infections throughout the body.
Headaches, rashes, fatigue, brain fog or anxiety.
Cravings, especially for sugar and carbs.
Lose stools, constipation, bloating or digestive upset.
We Have Got You Covered..
You will learn all about gut health, your microbiome, your microbiome ecosystem, and your gut lining. Without optimal gut health, anything else you do will have few results.
You will learn how to improve your digestion even if you don't think you have any digestion issues. You will notice a difference.
You will learn about doing elimination correctly and effectively.
You will have easy to digest education, tips, structure, and support.
This online program includes my signature 8-Week Restore Your Gut Health Program with 16-weeks of coaching.
A program that teaches you everything you need to know about gut health. With that knowledge, your simple changes, tools, a plan, and coach support, it will change your life forever!!!
What Will This Program Do For You..?
"Finally Become Empowered Over Gut Health For Your Entire Life."
Gut Restoration
If we have food sensitivities, nothing else we do is going to be effective unless we optimize our gut health. The root of so many health issues. This program gives you every piece of information you need in 8 amazing eBooks. My signature Restore Your Gut Health Program is the ultimate plan, tools and support that you need.
MInimize The Culprits
We cannot optimize our gut if we don't also minimize the culprits that continue to inflame and trigger us. These culprits come from trigger foods, stress, lifestyle, environment, and even our own microbiome. This program gives you the plan, tools and support to rid yourself of these culprits. Imagine what it feels like to be empowered over what you invite into your body and your life.
Build Up The Body & Natural Detox
Our bodies have been under attack for a long time. The small changes you make will turn that around. Imagine what it feels like to have energy all day and mental clarity.
Week 1
It is the introduction to Your Gut Health and getting you starting on the program. The kitchen face-lift, food sensitivities, gut health, toxicity, and self-care tools.
Week 2
It is about Gut health, Inflammation and superfoods. You will also be educated on probiotics, prebiotics, enzymes and HCL, gut health foods, and gut health tips.
Week 3
It is about understanding your body, food combining, alkalinity & ph testing, gluten and healthy poop.
Week 4
It is about why food matters, cravings, sugar, liver loving foods, grains and phytic acid, carb complex, delicious fats, clean protein, caffeine, supplements and mono smoothies.
Week 5
It is about Mind/body connection, practice and habits, movement, deep breathing, affirmations, write and burn and release rituals.
Week 6
It is about gut health roadblocks, stress, Candida, bacteria and parasites, digestive enzymes, malabsorption, autoimmune disease and hormone imbalances.
Week 7
It is about gut health for everyday life, snacking, eating healthy on a dime, choosing organic produce, deciphering food labels, meal prepping/planning and traveling.
Week 8
It is about additional gut health considerations and additional resources. Wrapping up Restore Your Gut Health. All about natural healthy detoxing.
Week 9- Week 16
It is all about you and whatever you need. Assuring we have created your ideal unique protocol and celebrating all of your many successes.
Food Freedom For Life
Get these Immediate and Long-Lasting Results
This program becomes your protocol to keep. Should something beyond your control compromise your gut health again you have this protocol in your toolbox which will restore you.
Figure out what foods fuel your body and which foods wreak havoc on your body so you can start healing.
Combat fatigue and access a completely natural source of energy you haven't experienced in a long time.
Naturally nourish your body with whole, seasonal foods and push out the toxins that have left you sick and low energy.
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You will start to feel better right away, continue to improve, and experience thriving health.
Lets Hear Out Some Clients' Success Stories
“For years I had acid reflux after I ate. I tried everything. I felt hopeless. I was scared to eat. I started doing this program and within 6 weeks, I felt like a new person. I learned how to properly combine my foods. I learned about cultured foods and my body is changing. I am so blessed. I am so thankful. I would not be here without you.”
“I felt hopeless after trying everything to fix my leaky gut for years. After going through this program, being educated and following suggestions, my symptoms are finally gone and so are my food sensitivities. My family and I can't thank you enough"
"I was sick all the time with allergies and my lungs were working at 50% capacity. I was on many medications and they were no longer working. After ending up in the hospital I knew I needed to do something. After starting your program and giving up gluten, I was feeling better immediately. My lung doctor couldn't believe my improvements. I cannot thank you enough."
Here's What You Get In This Program
Client questionnaire and assessment (value $300
Private and secure client/coach portal to share documents, private messaging, online food diary (if you choose to use it), nutrition calculator, check-ins and so much more (value $1600)
My signature 8-week Restore Your Gut Health Online Program, easy to follow guides and takes about an hour per week of your time (Value $1997)
16 weeks of individual coaching in my private portal or client Facebook Group (depending on your package). This is extra time together to guide and support you as you transition from restoration to thriving for life or for whatever else you need ($800-$1200).
Bonus 1- 1 more week in the Gut Restoration Portion of the program to accommodate vacations and life stuff (Value $100).
Bonus 2- After the program is over, I don't abandon you, I invite you to join my Facebook group so we can stay in touch (Value Priceless).
Resources To Help You In This Journey
8 E-Books: 8 weekly, jam packed eBooks overflowing with every piece of information you need to get your Food Freedom results. Think of it as the ultimate go-to-resource guide for your gut and so much more. The guidance in these eBooks along with your coach IS your solution. You will have clear instructions for creating your protocol. We are not one-size-fits all and working with this amazing information makes adjusting it to what you need so easy. There is no overwhelm. You will have a step-by-step easy to follow plan.
Recipe Guide: A mouthwatering Recipe Guide packed with over 59 chef-approved gut friendly food and drink recipes to keep you satisfied and toxin-free!
A Food Diary: A food/mood diary so you can reflect on how your meals make you feel, so you can minimize triggers and inflammation that keep you from restoring your gut health.
Handouts and Bonus Videos: Your program materials are yours to download and keep. No more Dr. Google! You will have everything you need to restore your your health, become an expert on your gut health and stay gut healthy for life. There will be extra short video's, short workshops and guides for extra support if you need it.
Online Individual Coaching in a Private Client Portal: You will spend your first 9-weeks in a private client portal with your coach to help you create your unique protocol, ask questions, share your wins, get help when you are stuck, and receive guidance and support. This is a hands on program with a trained gut health coach.
Message Anytime and Weekly Check-in: Each week for the first 9 weeks you will receive a program check-in form to fill out so the coach can monitor your progress throughout the program. In your private portal, we will address the eBook topics and explore them together because we are not one-size-fits all. We will also discuss your check-in forms. Your coach will support you every step of the way. You can ask questions or ask for help at any time. This is a hands on program with all the individual support and attention you need.
Our Coaching Packages
Online Coaching Package 1
Total Value $4797
This package includes:
16-Weeks of Private Coaching
Private Coaching Portal
Open messaging with the Coach for 16-weeks
8-Week Signature Coaching Program
4 30-minute Phone Sessions
$4797
You Pay Only $797
Payment Plan is Available!
Because this is a private coaching package, please fill out the Application request below. Coach Joan will respond.
Online Package 2 (No Coach)
Total Value $1997
This package includes:
8-Week Signature Coaching Program
Coach Support
Member discount Coaching Calls (if needed not required) $55
$1997
You Pay Only $249
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Simply Enter Your Name and Email Address Below:
This program is not for everyone. If your application is approved, you can start the program whenever you are ready!
Journey to Holistic Wellness, LLC
2847 Banyan Hill Lane
Land O Lakes, FL 34639